A hearty and delicious make-ahead breakfast, these BLT Egg Muffins will start your day with a boost of protein!
Over the last few months, I have experimented with the Trim Healthy Mama plan, limiting the type of carbohydrates I eat, and have successfully lost ten pounds.
One of the biggest hinderances to my daily battle of the bulge is breakfast.
Typically, I either skip breakfast or grab a granola bar. That’s bad news.
I have noticed that when I repeatedly skip breakfast, two things happen:
- I fail to make wise choices for lunch.
- I either lose less weight or no weight.
But, mornings are busy. I cook for my children but while they eat, I am packing lunch boxes. I need make-ahead breakfast foods that I can eat while I work on other morning tasks.
These BLT Egg Muffins are an easy solution. I cook a batch over the weekend (sometimes doubling the recipe to make sure I have enough for the week) and can toss these in the refrigerator to be reheated in the microwave or toaster oven.
Cook’s Tip: If freezing the BLT Egg Muffins, quick freeze in a single layer over parchment paper. Then, place in a gallon-sized freezer bag. Tossing the BLT Egg Muffins into a bag prior to freezing will lead to frustration in your morning… and who needs more of that?!