I am not a huge fan of breakfast for one simple reason… time.
Preparing a nutritious and filling breakfast takes time and I hit the floor running already. The last thing I want is to add something else to my list of things to do.
When I gave myself the 5 Days of Oatmeal Breakfast Challenge, I decided to try oats in a smoothie. The results were a simply breakfast that kept me full until lunch.
I had enough to share, but since I was the only one home, I placed the leftovers in an ice cube container to freeze for later.
Blueberry Peach Oatmeal Smoothie
- 1 cup fresh blueberries frozen
- 1/2 cup sliced peaches
- 1 tablespoon honey
- 1 tablespoon Chia seed
- 1/2 cup old fashioned oats
- about 2 cups milk according to personal preference
- Place all ingredients in a blender, starting with a little milk at a time, and liquify. Add more milk until you reach the consistency you prefer.